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Category - Health & Fitness

COVID-19
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  • Health & Fitness

Coronavirus (COVID-19) and precautionary measures

March 9, 2020
by Zuber Palawkar
27 Comments

Imagem de Gerd Altmann por Pixabay About COVID-19 Virus According to the World Health Organization (WHO), Coronaviruses are a large family of viruses that may cause illness in animals or humans. In humans, several...

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How to control your Obesity and stay fit
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  • Health & Fitness

How to control your Obesity and stay fit?

February 29, 2020
by Zuber Palawkar
18 Comments

How to control your Obesity and stay fit? Imagem de Gerd Altmann por Pixabay Obesity is increasing rapidly throughout the world. The main reason for obesity is diet and unhealthy lifestyle. Lack of physical activities, ...

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Walking with child
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  • Health & Fitness

How to keep yourself fit without going to the Gym?

February 7, 2020
by Zuber Palawkar
89 Comments

Imagem de Olya Adamovich por Pixabay My friends and office colleagues sometimes discuss their fitness levels, anxiety, and other ups and downs in life. Your ability to keep yourself fit is in your hands. Let us have a look at...

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Healthy Food image
  • Blogs
  • Health & Fitness

Eat healthy and live a productive life

January 17, 2020
by Zuber Palawkar
18 Comments

Eat healthy and live a productive life. Our daily diet is part of our day-to-day discussions. It is a subject that interests everyone. Many people want to know whether their diet is appropriate and providing nutrition that is...

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