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June 19, 2025
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Category: Health & Fitness

COVID-19
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Coronavirus (COVID-19) and precautionary measures

Zuber Palawkar5 years ago5 years ago2712 mins

Imagem de Gerd Altmann por Pixabay About COVID-19 Virus According to the World Health Organization (WHO), Coronaviruses are a large family of viruses that may cause illness in animals or humans. In humans, several coronaviruses are known to cause respiratory infections ranging from the common cold to more severe diseases such as Middle East Respiratory…

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How to control your Obesity and stay fit
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How to control your Obesity and stay fit?

Zuber Palawkar5 years ago4 years ago1815 mins

How to control your Obesity and stay fit? Imagem de Gerd Altmann por Pixabay Obesity is increasing rapidly throughout the world. The main reason for obesity is diet and unhealthy lifestyle. Lack of physical activities, watching TV, Sitting on the desk in front of a computer are the major cause of obesity. According to World…

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Walking with child
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How to keep yourself fit without going to the Gym?

Zuber Palawkar5 years ago2 years ago8915 mins

Imagem de Olya Adamovich por Pixabay My friends and office colleagues sometimes discuss their fitness levels, anxiety, and other ups and downs in life. Your ability to keep yourself fit is in your hands. Let us have a look at “How to Keep Yourself fit without going to the Gym“. Everyone can give you better…

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Healthy Food image
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Eat healthy and live a productive life

Zuber Palawkar5 years ago5 years ago1814 mins

Eat healthy and live a productive life. Our daily diet is part of our day-to-day discussions. It is a subject that interests everyone. Many people want to know whether their diet is appropriate and providing nutrition that is vital for their health. Remember, our eating habit has a large impact on our productivity. You must…

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